Yoga Classes
in Thetford,
Bury St Edmunds
& beyond

Yoga for Body, Mind & Mood

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All classes include movement, stillness, breathwork and either a guided relaxation or meditation techniques. 

You can expect my sessions to meet you where you are at – be down to earth, authentic, friendly, functional and inclusive, nervous system focused, trauma sensitive and all about (re) connecting with yourself whoever you are, wherever you are from.

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Suitable for you if you are new to yoga, are returning after a break or are more experienced. Everyone is welcomed and every body respected.

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Weekly Classes currently held in Thetford, Bury St Edmunds & Croxton. Book via the button below and use the code FIRSTCLASSONME at the checkout to enjoy your first class... on me!

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​Private Yoga Sessions​

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A bespoke session tailored to your physical, emotional and spiritual needs and goals.
Whether you need additional rehabilitation after an injury or illness, support through challenging or stressful life experiences or would like to explore yoga for the first time or delve deeper into yoga, breathwork and meditation on a 1:1 basis outside of a group setting then this may be perfect for you. 

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Yoga Retreats, Special Events, Outdoor Yoga, Yoga Nidra

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I regularly host evening & daytime retreats and special workshops and themed relaxation evenings.. check back HERE for these additional offerings throughout the year or check my timetable.

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​​If what you are looking for is not listed, please do reach out and we can design a bespoke package together to suit your needs. Whether you are an individual looking for a community class or private session or a group of friends celebrating or retreating from the world, a corporate or a community group then please do message me.  I will be delighted to help you feel better - in Body, Mind & Soul.