Yoga retreats, events & yoga workshops in Norfolk & Suffolk
SOLD OUT.. Yin Yoga special
Autumn Yin Yoga Retreat
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It's s that time of year where we look forward to our Autumn Retreat evening, which I am hosting again in Thetford as I love the warm and cosy feel of the venue, which lends itself well to our candlelit practice as well as having great facilities for us to enjoy a freshly cooked meal together.
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This Autumn’s retreat is an exclusive Yin event, and as always, you will be in for a treat.
The evening will consist of:
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A full Yin Yoga sequence inspired by the Autumn – focusing particularly on the Metal Element which, in Traditional Chinese Medicine relates to the Lung & Large Intestine Meridians, and the season of inward reflection, peaceful presence and letting go of what is no longer needed.
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To integrate the Yin practice you will then sink back into a grounding, guided relaxation, Designed to ease the transition into colder, darker months, supporting your physical and emotional well-being.
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Dinner will be lovingly prepared by Meg of Marigold Catering. A Naturopathic Nutritional Therapist – well known and loved on the Retreat Circuit! The menu will be vegan, gluten free and delicious!
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Friday 24th October
6-8:30pm
The Hub, Thetford
£45
including food and refreshments
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So if that all sounds like your idea of bliss then follow the link below to secure your place now.
