Yoga retreats, events & yoga workshops in Norfolk & Suffolk

Spring Yin

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🌱 Floor based, energising and relaxing, this pop up event will take place in the gorgeous Loft studio at the Functional Health Collaborative in Fornham (easy to find and lots of free parking!)

 

🌱 Yin yoga invites static, passive, floor based postures held for longer periods of time (3-5mins)

🌱 Targeting deep connective tissues (fascia, ligaments, joints) improving mobility & flexibility

🌱 Balance and harmonise stagnant energy to flow freely around the body supporting physical and mental health

🌱 Aided by props, the stillness of the practice provides the opportunity to journey inward for presence and calming of the mind

🌱 Suitable for all, regardless of yoga “experience” this event is the perfect partner to other activities, yang yoga, running, cycling, gym, walking, climbing.. life in general

Thursday 26th February
6:30-8pm
£15
 

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